Posts tagged OT Skills
Carrying What Works Forward: What Germany Taught Me About Adaptation

The start of a new year often pushes us to reset, but meaningful change doesn’t always come from starting over. Sometimes, it begins with noticing what already works.

While traveling in Germany last fall, I discovered a small but powerful detail: shared beds were set up with two individual comforters—one for each person. No tug-of-war over blankets. No negotiating temperature. Just shared space with individualized comfort. It felt surprising at first, then obvious.

That moment captured the essence of occupational therapy for me. Adaptation doesn’t have to be big or complicated. Often, it’s a thoughtful adjustment to everyday routines that makes life easier.

As we step into 2026, my hope is simple: carry forward what already supports you. Sometimes, meaningful change really is as simple as getting your own blanket.

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Brain Gym for Focus & Learning: Movement Strategies That Make a Difference

Discover how simple movement-based exercises like Brain Gym® can help your child improve focus, self-regulation, and learning readiness—especially in cross-cultural, multilingual, or neurodivergent families. Developed by Dr. Paul and Gail Dennison, Brain Gym supports the mind-body connection with playful, purposeful activities you can start at home.

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