As we approach the end of the year, I find myself reflecting—on the families I’ve supported, the lessons learned, and the moments that reminded me why I love this work. The final months of the year often bring both gratitude and fatigue, as we try to balance family, school, and personal well-being.
Read MoreOne of the most valuable life skills we can teach our kids doesn’t come from a textbook or test—it’s the ability to speak up for themselves.
Self-advocacy is a cornerstone of independence, confidence, and emotional regulation. I’ve covered this topic at home, but it’s just as important at school. In school, self-advocacy can be the difference between a child silently struggling and a child who gets the support they need to thrive.
Read MoreOur homes play a huge role in how children regulate their emotions and behaviors. For sensory-sensitive kids—whether they’re over-responsive, under-responsive, or sensory-seeking—small environmental shifts can lead to big changes in how safe, calm, and connected they feel.
Read MoreMany children struggle to express their needs, especially when they’re overwhelmed, unsure, or navigating multiple cultural or sensory environments. But self-advocacy isn’t something kids are just born with, it’s a skill we can teach and develop at home.
🗣️ Self-advocacy means helping your child recognize and communicate what they need, whether it’s a break, support, or space. When we teach this skill early, kids build confidence, self-regulation, and resilience.
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