Is It Sensory or Behavior? Maybe We're Asking the Wrong Question.

“Is it sensory or is it behavior?” A child may be doing well at school but falling apart at home. Another child may be comfortable and regulated at home but struggle the moment they enter a busy classroom, community event, or social setting. Today, I think we need to ask a different question: How are this child’s sensory experiences influencing their behavior?

Aya PorteSeptember 20, 2026Sensory Processing, Self-Regulation, Occupational Therapy, OT Skills, OT, Koi WellnessComment

Deep Breathing Techniques to Help Kids with Self-Regulation

As adults, we might take a few deep breaths before a big meeting, when we’re feeling overwhelmed, or to pause before reacting. But for kids, especially those with sensory sensitivities, big feelings, or difficulty focusing, learning how to use their breath can be a game-changer.

Aya PorteJune 1, 2025OT, Occupational Therapy, Koi Wellness, Self-Regulation, Sensory Processing, Breathing TechniquesComment